Screws In My Coffee

Just hanging out at the beach. There was that early morning drizzle and now it is very humid but cloudy

We had a lovely dinner to celebrate +Sylvia Wormley birthday.

Park camp site are nice. We will come back.

Having fun at the beach.

Today I went on a trail run on the Albany to Sasser rials to trails right of way.  I was supposed to meet some of the board members at the Fussell Road section, but I was late for the 9 AM start time.  I had my trail running shoes and my pack so I decided to do a little run. The trail is not like most of the trails that I have run.  In fact it is not a trail, it is more like a road that has road base on it.  i have run some really rough trails so this was not too bad to run on.  I ran about 2 miles in just past a railroad bridge to where the road based ended.  I turned around and ran back to my truck parked on Fussell Road. I may bring my mountain bike next time to get further into the trail next time.  Anyway I had a nich hot sweaty morning run and was happy to see some progress on the pathway from Albany to Sasser.

Today  +Sylvia Wormley  and I visited Salem, Oregon.  We went there to ave brunch with some of her relatives who live in Springfield, Oregon.  Pictures are below.

Music Sets Me Free Ever since I can remember I loved music.  I grew up in a house where my mother, La Verne, was a music teacher and taught piano lessons in our home.  My mom was also an elementary school teacher and played and sang in choirs at church. For my fifth birthday my mom took me and my sister Deborah and brother Vance to see the movie South Pacific in Hollywood, CA. I had already been listening to recorded classical music on a set of Columbia records at home. This movie and the music to this day sends my mind to far away places. What is a Hippie? Wikipedia defines a hippie like this: A  hippie  (or hippy) is a member of a subculture that was originally a youth movement that emerged in the United States during the mid-1960s and spread to other countries around the world. Read More Anyway I started to think about the music that I use to own when I was in high school and wondered if I could find it on Spotify.  Much to my surprise there is a...