My first 10 mile walk
For the first time I have walked 10 miles. I have run this distance and further before, but I have never walked this far. This is the course that I walked. I did my 5 mile loop twice.
Past 30 day Progress Summary Report for walking
Count: | 37 Activities |
Distance: | 152.29 mi |
Time: | 39:19:33 h:m:s |
Elevation Gain: | 1,613 ft |
Avg Speed: | 3.9 mph |
Calories: | 16,931 C |
Max Speed: | 2,583.1 mph |
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